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I set two alarms, one at 5am and another at 6am. The first alarm is lighter and less obtrusive, it's just meant to nudge me and let me know that it's getting close to waking up. I know myself and I know I'll take a awhile to get up. Even the 6am alarm, louder and more jarring, I'll hit snooze on. Then when 6:30am comes, it's a flurry of activity getting myself up, stumble to the bathroom to pee, start prepping stuff for the morning, wake the kids up, get them ready, then rush out the door. It usually happens within the span of 45-55 minutes every morning.