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There is no line for me.
I'm incredibly fragile and seeing people ~~I care about~~ be hurt by all this hurts me incredibly much.
I'm now avoiding the news and doing my best to instead be a positive influence, help where I am able, offer support, donate what I can, etc.
I refuse to let evil fucking idiots steal my joy.
You're a good person. Please take care of yourself today I want you around later when it's not crazy outside, okay?
Godspeed in your efforts! I am of the mindset that there is no benefit, whatsoever, to seeing an incredibly great majority of news. It's just so depressing most of the time.
Been talking to folks more and making more friends, which has been great. Seems like many people are of a similar mindset.
I'm glad you keep your joy but if we lose your activity it's a huge detriment to everyone.
Shamelessly reposting this here, because it seems relevant:
Negative news has a greater impact on people than positive: https://assets.csom.umn.edu/assets/71516.pdf
Media sites know this, and use it to drive engagement:
https://www.nature.com/articles/s41562-023-01538-4
https://www.independent.co.uk/life-style/social-media-facebook-twitter-politics-b1870628.html
And so, negative headlines are getting worse: https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0276367
But negative news is addictive and psychologically damaging: https://www.psychologytoday.com/us/blog/why-we-worry/202009/the-psychological-impact-negative-news
So it's important to try and stay positive:
https://www.goodgoodgood.co/articles/benefits-of-good-news
If you want a break from the constant negativity, here are some sites that report specifically on positive news:
And here's 35 more: https://news.feedspot.com/good_news_websites/
Some communities on Lemmy you might be interested in:
Remember, realistic optimism is important and, unlike what some might have you believe, is not the same as blissful ignorance or 'burying your head in the sand': https://www.learning-mind.com/realistic-optimism-blind-positivity/
https://www.centreforoptimism.com/realisticoptimism
And doesn't mean you must stay uninformed on current affairs: https://www.goodgoodgood.co/articles/how-to-stop-doom-scrolling
https://goodable.co/blog/tips-for-balancing-positive-and-negative-news/
Wish I could upvote this comment much more than once
Solid post
Read news
Get involved
Have a really good revolution
Stop ignoring your whole body telling you to resist
To do something about it
I stick to few sources that generally cover major without the doom and gloom. Generally YouTube channels are pretty good imo.
TLDR News (UK, EU and Global) is a great series of channels for that.
Caspian report on YouTube for some geopolitics/strategic outlook.
Real life lore for couple of deep dives on non-current issues.
Money and Macro for macro economic news.
Just have a think for climate science and energy transition news.
"Good news" is just nice feelgood news.
Traditional media for closely following elections when they come out such as exit polls.
For the Gaza issue I did break the cycle and check on Al Jazeera which is the best for middle East news.
Slow news.
Seriously, you don't need to know all of this shit every day. I do a weekly catch up on Saturday and indont think I've ever missed anything important. If anything some times gives news to clear up.
I listen to my body, which includes my mind. I start feeling bad physically or mentally, I disconnect and do something else.
I actually had this issue months ago, I kept seeing everything on Instagram regarding a particular major problem. Seeing the deaths of innocents and the governments cheering it on just made me angry, moody, anxious and an immense hate towards humanity in general.
I was also jobless in these months (glad got work now) and that made it worse.
Eventually I heavily restricted myself;
Got a job now but I still keep most of the things I restricted myself. Despite everything, I’m in a much better mindset than before.
I vaccilate between "Eh, world and my life were always a mess, we could do with a do-over" and "holy shit holy shit holy shit is that a nuke in the distance?". Multiple times daily. Shit's exhausting.
I log out when I start feeling helpless and high anxiety and then I go find things that I can control to feel less helpless/anxious.
Few things that are in the news are actually newsworthy, it just appears to me to be a lot of noise and only a small part of it will actually happen. Especially in politics given the lard in the oval Office, most of the things he does is just trying to grab attention, stil dangerous but a filter is needed.
Basically my desire to be informed is in opposition to the need to remain sane.
I avoid getting political news from social media, including Lemmy. I don’t subscribe to any political communities. Once in a while I’ll scroll through all active posts to find new communities. But when I do that I know I’m going to run into political stuff and skip over it.
While most of the political posts on both Reddit and Lemmy lean the same way politically as I do, they can often be sensationalized so I have a general distrust of those stories. If something does happen to grab my attention I try to look it up from a reputable news source.
I use Apple News to track current events. I even pay out money for their “News+”. It aggregates many news sources. I can block sources I don’t want to see, and more importantly I can add a list of favorites news sources for quick viewing and to encourage those sources to take priority in my feed. As for my sources I try to pick the most boring and bland news organizations available. Think PBS, NPR, Reuters, etc.
Nothings perfect but this has been working for me for over a year now. I feel reasonably well informed without a lot of the drama.
Apple News isn’t perfect. I still get pushed a lot of celebrity gossip news no matter how many times I click “suggest less”.
i simply stay uninformed. all the important news will come through memes and bypass all keyword filters i set anyway
we weren't made to receive bad news from around the globe 24/7 beamed directly into our pockets. i prefer to be happy
I have a stance where I prefer to be minimally informed than misinformed. I will intake what little information I want before I am overstimulated from the poor state of journalism. I'm sorry but I have to be one of those headline readers and if it's very, very intriguing enough to want to read it, I will. But I really can't be bothered to read a lot of what's out there. I read the comments and reactions which arguably, has proven to be far more knowledgeable than the article in question.
Oh shit. Drawing a line is a really good idea.
Lemmy is my line. Have one account just for politics, and another with everything but - that way I can control my exposure.
I have subscribed to about a dozen daily news e-mails. I skim through them for half an hour every morning with my first coffee. Once time is up, delete the rest & move on w my day. Only exception is I do make a point to make sure I've read at least 1 liberal & 1 conservative viewpoint.
I stop reading when my brain starts hurting.
You can read a list of news article titles and not go deep.
I stay uninformed but in the rare times I want to be up to date, financial news sources are pretty good, they cover world news briefly and their kind of clickbait is easy to ignore - they don't do rage bait but try to make you invest in something.
I use an RSS reader to grab headlines from several sources. I read the headlines once in the morning and once in the evening. My goal is to know what is going on. As much as possible I try not to get too emotionally engaged during this process. I try to be informed without being outraged or depressed.
Only issue with that is headlines don't always tell the truth or the whole story
For me I disassociate. I know the people around me by and large love and/or care for me and if shit hit the fan I'm fine.
The news is just entertainment. I love watching the news. I love politics. Sometimes it's surreal and scary but in no ways do I feel worried. I worry for those around me because they may not be able to protect themselves due to age or capacity but then that's why I'm there if required.
I use grund news to keep up to date. I use Lemmy to get enraged.
It's not always the same over time. Currently, I read Lemmy and occasionally tagesschau.de (recently less, want to more again).
Web and text means I can scroll and read what I want, without dwelling to much on it (like video news, intro then video then expert interview or worse). I can skim, or read comment interpretation or summarization. I can comment and discuss.
I have this account for general, and a different on programming.dev. When I open that one I see no or few politics (that kind at least). Etc.
Of important things you will get informed want it or not.
It's better to just pursue news on things you like and enjoy to avoid depression.
If news stress you out I would recommend to actually avoid them. It's what I do and I am still oversaturated with news, so there's no risk on being missinformed.
I've finally made the choice and filtered trump posts, it took a while to figure out how Eternity does it.
I still watch Late Show and Jimmy Kimmel.
Really close to the stress. Checking out is giving up and it's a super weak move. Oh no you feel bad? People are losing their livelihoods. Their citizenships, their jobs. Buck up yo. We got shit to do.
Sort what you know is predictable bs. For example, you know the bad actors are going to always say or do outrageous things for distraction. I use the uBlock Origin browser plugin with filters for “Trump” “Elon” “Maga” and most news sites have about 2 or 3 articles worth reading. Entries even get blanked on Lemmy. Instead of seeing “TRUMP, ELON, MAGA DO THIS!!!” You now see “Secretary of Defense halts Cybersecurity from offensive attacks on Russia” from a decent source. This narrows most news to either things that may affect you directly or helps you build a better informed opinion. Also, if you are in the US, take every opinion from the house of reps and the senate and throw it in the trash. Until they quit acting like children and begin negotiating like adults, they have absolutely nothing good to say. That’s a good chunk of the “news” right there. So when you see stuff like “REP INTRODUCES BILL TO …” just stop reading. If you care to look further look for the bill number and actually read it. Most of the time it’s really stupid crap tactics just to rile up the public. They have been doing that for well over a century. Thanks for coming to my TED talk.
tl;dr: sort the troll news.
