Ask Lemmy

1. Chicken sausage and microgreens with basil pesto.
2. leftover pizza
3. yogurt, sunflower seeds, and pretzels.

1. Poptart
2. Chili and tortilla chips
3. Gyros bowl

I had a breakfast sandwich for breakfast, a noodle bowl thing for lunch, and a chickpea, carrot, and dill salad for dinner

Breakfast: Mushroom, spinach and onion omelette. One piece of avocado toast. Lemonade.

Lunch: Cheese and ham sandwich on rye bread, two boiled eggs,half a cup of cherries as dessert. A diet Coke.

Dinner: Chicken broth with carrots, celery, potatoes, zucchini and mirlington squash sprinkled with tajín. One serving of gouda cheese. Sparkling water.

1. Yogurt (strawberry) and granola
2. Beef pot pie (frozen)
3. Beer

*Snack: also beer

1. Egg, spinach, avocado on toast
2. N/a
3. Crab cakes and an IPA

I have a tooth infection and can't be seen until Thursday. I have had 3 cups of luke warm coffee and a glass of water. if I had some soup or broth I would try that but my cupboard is about bare these days as I live paycheck to paycheck.

Green tea Iced black tea 2 chicken tacos A beef and chicken fajita

1. Egg McMuffin, large iced sugar-free vanilla coffee; extra shot of sugar free vanilla and espresso
2. ???
3. Profit

(Diabetic on mounjaro.... I don't eat much but a small bfast, multi-vit, and small keto-style snacks)

Well yesterday, coffee for breakfast, a bean burrito with chips and an apple for lunch, a half a steak and beans burrito with chips and a Paloma for supper

Today coffee for breakfast, the other half of the supper burrito for lunch with another apple, and either skip supper if not hungry, or black beans & potato picadillo for supper.

I eat twice a day, usually not thrice. Not usually so many burritos it just worked out that way this week. Aim for 2,000 kcal or less, but not too much less.

1. I only eat two meals a day. I guess I'll say it was breakfast that I skipped since I don't ~~eat~~ start cooking or myself until noon. For some reason I think of it as breakfast still, though.
2. Sardine guacamole toast on scratch-made-during-my-lunch-hour keto toast. (Less impressive than it sounds, but I'm proud of it.) I eat it for my first meal basically every day. (Edit: Oh, and I forgot to mention the hot rooibos earl grey tea.)
3. I haven't eaten it yet, but I've got one andouille sausage and a disgusting (in a good way!) amount of roasted brussles sprouts in the oven now. (Edit: And another cup of rooibos earl grey tea.)

It's a little sparse because I'm trying to lose weight. Operate at a calorie deficit, basically. It's all pretty low-carb, not that I'm big into keto or anything. I'm a little closer to paleo and have had tons of dietary restrictions for upwards of 15 years now. But there are some things I eat that paleo folks would tend to recommend against like chia seeds (which are legumes.)

If folks want the bread recipe I mentioned, I'll be happy to share. I'm irrationally proud of it and have been evolving it for many years. I measure almost none of the ingredients at this point, but I can certainly estimate.

It's just before 8am here, so: oatmeal, tbd (maybe Cincinnatti-style chili over genmai), and tbd (probably grilled chicken, genmai, veg, and various pickles). I don't typically snack.

Noon update: yep, cincy-style chili over genmai with freshly-shredded cheddar cheese and raw red onion. Had a few chocolate chips (fresh out of the freezer) for something sweet. Dinner is probably going to be something very small as I ate too much and am not really moving a lot today.

Dinner update: we had to go shopping so I got a 10-piece sushi set (and stole two of my wife's tekka hosomaki) that was discounted for dinner and had a couple bites of chocolate icecream for dessert

1. Breakfast burrito 2) Protein bar 3) Chicken Burrito

1. egg bites, banana, grapes

2. leftover chicken sausage, noodles, green beans.

3. roasted chicken thighs, potatoes, some weird cucumbers with white sauce.

1. Several hot teas
2. Basil garlic butter noodles with way too much romano
3. French toast

Breakfast: Bean burrito, Lunch: nothing, Dinner: frozen meal a friend wanted me to try, and some hash browns.

Nothing, Nada, I will be making some on about 20 minutes

I only eat once a day