this post was submitted on 14 Jul 2023
45 points (100.0% liked)

Socialanxiety

900 readers
4 users here now

A safe space for people to discuss their experiences, feelings and thoughts on social anxiety and socialphobia.

Values: Acceptance Openness Understanding Equality

Rules:

  1. Be respectful of and considered towards others.
  2. No abusive, derogatory, or offensive post/comments.
  3. Do not gatekeep or diagnose.
  4. Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do.

founded 1 year ago
MODERATORS
 

What are your go-to safety behaviors? Have you tried challenging yourself to reduce them? What happened if you did?

you are viewing a single comment's thread
view the rest of the comments

dont forget that a few baby steps already make one huge big step :)