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I eat it with the rest, nice crunchy texture. It does contain a higher concentration of bromelain; which is good for inflammationand reducing eye floaters. Bromelain is found in the rest of the pineapple and you only get reduction of eye floaters after a few months of daily use.
That eye floater bit sounds sketchy af
You are eating the core/bromelain, not putting it in your eye.
Yes I know, that's why it's so weird. In what way does that work?
If you suggested rubbing it in, at least the vector would be clear to me.
It's there any paper in this, or is it purely anecdotal?
It breaks down the collagen that causes most eye floaters.
There was a 2019(?) study out of Taiwan, 3 months of daily use saw up to a 70% reduction.
I did try it myself and had a reduction, I didn't follow the study's dosages so my results weren't mind-blowing. I will be doing another round at about the highest dosage with all enzymes included, fingers crossed.
I'll need to give this a go sometime. I've never really had floaters until this year when I had surgery on both eyes and now I get them constantly. Would love to do something to reduce them, and if it involves eating pineapple, so much the better!