this post was submitted on 15 Sep 2024
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Because swear words are, to me, an expression of anger or irritation. Swearing would therefore reinforce angry mindstates.
Yes, this was both very helpful for my mind, i'm happy and calm most of the time, and others appreciate it too and are happy to be around me.
It didn't stop me from expressing anything. It just makes me pause to think of a better, kinder way to express myself, without making other people angry. It helps communicating with other people in a more friendly, helpful way. When i would be angry, it would be hard to listen to other people.
Interesting point, I might start doing this. Challenge myself to find more inventive words to express myself.
What is wrong about having an angry mind state? I think anger is a valid human emotion.
It's completely valid but needs careful use because it can be destructive. Unrestrained anger is way too common and a huge problem for everyone around those afflicted with it.