this post was submitted on 16 Aug 2024
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do you meditate? (leminal.space)
submitted 1 month ago* (last edited 1 month ago) by spiderwort@leminal.space to c/asklemmy@lemmy.ml
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It's hard to find people who do. There isn't a meditation community here so I made one ( !meditation@leminal.space )

Meditation is pretty great.

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[โ€“] xilliah@beehaw.org 1 points 1 month ago

Maybe seek out the contrast? Try meditating at a busy train station or another busy place. Then it might come easier to deal with annoying sounds.