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I don't think I comment way too much, but probably sometimes it's too much. Those times it's because online existence is a form of escapism, and sometimes that's useful escapism that helps me to survive, and sometimes it's maladaptive escapism. Often it's both.
Next time you think that it's too much remember people like me who have 10x in the same timeframe. I'm not proud but at least I can hopefully provide you relief. Unless it's interfering with your ability to function and maintain relationships/responsibilities then I think it's a fine outlet.
Escapism is a reasonable explanation for overcommenting.
Good point