Ask Lemmy
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Be honest with them. There is nothing wrong with saying that you need to take a break from the app. You don’t have to go into detail either; a simple, “It’s been great chatting, I need to go do something else for a bit. Would you mind picking this back up later?” should suffice.
And if it doesn’t suffice – i.e., they get offended – then maybe they aren’t what you’re looking for in a relationship. Healthy relationships, even in the beginning, should be based on honesty, openness, and each person willing to give the other their space.
As for how much to talk to them on the app, whether to give out your phone number, or to meet them in person, is completely up to you and them and how you both feel things are moving along. There is no need to pressure yourself or the other person with some preconceived notion of how to do dating. Everyone is different. No two people will interact the same way. Trust your gut and talk to your potential partner about what they are comfortable with doing.
And congrats! Good luck!