this post was submitted on 09 Feb 2024
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[Outdated, please look at pinned post] Casual Conversation

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[–] fjordo@feddit.uk 1 points 9 months ago* (last edited 9 months ago)

Nothing works so I try to just avoid or ignore it, or go to sleep if it gets too intense. Medication and therapy just aren't effective for me unfortunately.

[edit]

Didn't see 'formerly' in the title, mb.