this post was submitted on 30 Oct 2023
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Preferably something that has little to no preparation required.

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[โ€“] TheLonelyWonderer@lemmy.world 31 points 1 year ago (2 children)

Overnight oats which you can prepare the night before. Soak some oats in milk and keep it in the fridge for at least 2 hours for the oats to soak up all the liquids. Toss in your favourite toppings, like freshly chopped fruits, or even some chocolate, and it's ready to eat.

[โ€“] solrize@lemmy.ml 4 points 1 year ago (3 children)

Wait you mean you don't cook the oats? Oats (the old fashioned 30 minute kind) cook nicely for me in 4 minutes in an instant pot, but no cooking sounds even better.

[โ€“] Winnem@sh.itjust.works 8 points 1 year ago

Cooking is entirely optional.

[โ€“] Appoxo@lemmy.dbzer0.com 7 points 1 year ago

You can cook or keep it cold.
I do it cold with yoghurt.

[โ€“] TheLonelyWonderer@lemmy.world 6 points 1 year ago* (last edited 1 year ago)

Cooking is not necessary for overnight oats. I used steel cut myself, but the texture of these oats prepared this way may be chewier than you expect or are used to though, if you have always been heat-cooking them.

Just look up overnight oats and there are plenty of recipes and suggestions, some even using yogurt instead of milk. Here's one from Martha Stewart for starters,

https://www.marthastewart.com/1524080/no-cook-overnight-oats

Always a good plan. I'm not too creative but have a easy go-to with 1/3 each of oats, chopped dates, and some kind of granola mix. Add oat/almond milk until covered and leave it in the fridge.