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What is a nutritious, filling, and easy to eat breakfast for really early in the morning? (lemm.ee)

submitted 1 year ago* (last edited 1 year ago) by DeathWearsANecktie@lemm.ee to c/asklemmy@lemmy.ml

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Preferably something that has little to no preparation required.

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[–] TheLonelyWonderer@lemmy.world 6 points 1 year ago* (last edited 1 year ago)

Cooking is not necessary for overnight oats. I used steel cut myself, but the texture of these oats prepared this way may be chewier than you expect or are used to though, if you have always been heat-cooking them.

Just look up overnight oats and there are plenty of recipes and suggestions, some even using yogurt instead of milk. Here's one from Martha Stewart for starters,

https://www.marthastewart.com/1524080/no-cook-overnight-oats