this post was submitted on 02 Oct 2023
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submitted 1 year ago by seaQueue@lemmy.world to c/196@lemmy.blahaj.zone
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[โ€“] Kolanaki@yiffit.net 3 points 1 year ago (1 children)

Or too much.

[โ€“] Gormadt@lemmy.blahaj.zone 2 points 1 year ago

If you don't drink enough water and eat too much fiber it can mess you up as well