wilberfan

joined 1 year ago
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YSK that the recommended daily fiber intake is 25g for women and 38g for men in the USA. 95% of the country does not meet this amount. in c/youshouldknow@lemmy.world
[–] wilberfan@lemmy.world 1 points 2 months ago

Exactly. I use a blender (stirring never worked) with a squirt of water flavoring. The key part is the immediate chugging!

YSK that the recommended daily fiber intake is 25g for women and 38g for men in the USA. 95% of the country does not meet this amount. in c/youshouldknow@lemmy.world
[–] wilberfan@lemmy.world 5 points 2 months ago (5 children)

I had to start supplementing with psyllium fiber (powder) several months ago after a massive hemorrhoid attack last fall. (Surgeon gave me the identical advice.)

If I don't get at least 40 g a day of total fiber (about 20+ of which are the powder), stools get large 'n' hard. It's working, and my ass is thanking me.

What I'm having trouble squaring is I don't think we evolved eating that much fiber every day. Pre-agriculture it would have been (depending on which part of the planet) lot's of animal protein and whatever roots & berries you could find, right?

TIL that the House of Representatives once investigated TV quiz shows to see if they were rigged in c/til@lemmy.ca
[–] wilberfan@lemmy.world 24 points 3 months ago (1 children)

Turns out--they were!

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Is Paul Thomas Anderson’s Mysterious, Big-Budget New Leonardo DiCaprio Film an IMAX Thomas Pynchon Movie? (www.gq.com)
And I don't plan to switch back either. Everything is just better on Linux for me in c/linuxmemes@lemmy.world
[–] wilberfan@lemmy.world 2 points 7 months ago

Just realized I've got a wide selection: Windows, MacOS, Android, and EndevourOS, and Manjaro. (I haven't booted the Windows box in MONTHS...)

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Nominations Announced for the 30th Annual Screen Actors Guild Awards® | Screen Actors Guild Awards (www.sagawards.org)
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DGA Awards: Greta Gerwig, Christopher Nolan Among 2024 Film Nominees (www.hollywoodreporter.com)
When playing Jellyfin off an Nvidia Shield TV, is it possible to set a default external video player per TV series? in c/jellyfin@lemmy.ml
[–] wilberfan@lemmy.world 2 points 8 months ago* (last edited 8 months ago)

My only available options are

  • "Automatically choose"
  • "ExoPlayer"
  • "LibVLC (experimental)"
  • "External app"
  • "Always ask"

And ExoPlayer is the one already selected. Do I need to manually install JustPlayer and/or MXPlayer on the Shield?

Edit: Found 'em in the Play Store and installed them to the Shield. 👍

7
Paul Thomas Anderson and Warner Bros Set Leonardo DiCaprio, Sean Penn, Regina Hall In Film To Shoot This Year (deadline.com)
submitted 8 months ago* (last edited 8 months ago) by wilberfan@lemmy.world to c/movies@lemmy.world
4 comments fedilink
When playing Jellyfin off an Nvidia Shield TV, is it possible to set a default external video player per TV series? in c/jellyfin@lemmy.ml
[–] wilberfan@lemmy.world 4 points 8 months ago* (last edited 8 months ago)

As a Shield user and new Jelly adopter, I'll be interested in this answer. (Plus, I didn't know there were player options.)

Edit: Happen to know where I find the player settings? 🤔

Where will all the electric cars be charged? in c/technology@lemmy.world
[–] wilberfan@lemmy.world 4 points 8 months ago

It will be interesting to know if the cables for these things will be stolen for their copper or other metals on a regular basis.

4
Klaus Zimmermann's musings - kzimmermann's State of the Distro - December 2023 (kzimmermann.0x.no)
44
Francis Ford Coppola Confirms ‘Megalopolis’ Early 2024 Release: ‘Wait and See’ (www.indiewire.com)
39
Amanda Knox slams Hollywood’s handling of true-crime films, asking: Where are the ethics? (archive.today)
-2
How the Golden Globes became too big to fail (archive.today)
Does anyone use a diet, fitness, food tracker that you like? in c/android@lemmy.world
[–] wilberfan@lemmy.world 3 points 9 months ago

Came here to mention Cronometer. 👍

What are your tips for saving money and reducing waste? in c/asklemmy@lemmy.ml
[–] wilberfan@lemmy.world 2 points 9 months ago

Switch to soap strips instead of liquid detergent for laundry

What is this wizardry you speak of? [begins Google session]

Very accurate in c/funny@sh.itjust.works
[–] wilberfan@lemmy.world 7 points 9 months ago (4 children)

Cake, sure... But that's gotta sting on arrival?

How do you maximize your device's battery life? in c/android@lemmy.world
[–] wilberfan@lemmy.world 1 points 9 months ago (1 children)

Nifty! Is there an option to selectively compile packages? So I could try it on the apps I use most often? 🤔

How did you de-Google's your Android device? in c/android@lemmy.world
[–] wilberfan@lemmy.world 2 points 9 months ago (1 children)

Simple Gallery is potentially suspect now?! 🤦‍♂️

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Paramount, Warner Bros Discovery are in early talks to merge (archive.today)
23
Letterboxd feels like vintage internet. Can it stay that way? (archive.today)
 

If you can name your ‘Four Favorite’ films, there’s a social network where people are smart, funny and not trying to influence your next purchase

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Bradley Cooper is the latest director to ban chairs from his movie set. Some famed filmmakers also ban phones (archive.ph)
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Everything we learned from Greta Gerwig on the ‘BARBIE’ digital release commentary track (freshfiction.tv)
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