starhonker

"Who must go?"

Sound advice, also for OP to test their fingerprint: https://coveryourtracks.eff.org/

25, 35, 27, 33, 1, 46, and 110.

I will never stray from the fact that Russia has been instrumental in supporting people around the world, but also recognizing that Russia is a reactionary state, which if given the same status as the United States would engage in all the very same tactics. I know people are quick to dismiss the KPRF as "controlled opposition" that is "joined at the hip" with United Russia, but in my opinion it's a counter balance that appeals to Soviet era demographics, and it does its job well, and by no means are they "non-radical" in the sense they absolutely risk strikes and organizing people even if it gets them thrown in jail. Yet despite all this, the KPRF recognizes too, the self-determination of Donbass, and has written very good analysis on the subject over the years, recognizing the absolute need of the military operation in the region. I do not personally believe that United Russia wholeheartedly supports this operation from a ground of moral conscience, but I do not also believe that they are innately engaging for economic reasons as one would for a capitalist state. I also hold the belief that out of all post-soviet countries, Russia holds one of the highest potentials for another mass communist movement organized from below, which would almost certainly reform many of the "bad" elements found within the KPRF (some of the more chauvinist points in their programme for example), especially with Russia weakening the chains of the neoliberal crisis, the revival of productive forces due to self reliance from sanctions and pressure, and finally, from the aggression by Kiev's fascist regime against history and peoples of the USSR, will ultimately only drive people further in to finding the historical links between anti-fascism and communism.

Splitting up reps sounds like a really good idea, feels kinda duh that I didn't think about it that way. Will try that asap. I've been trying to maintain good form, but it isn't as easy as said, especially since I keep drooping my head down, but I am slowly improving. I will also check out calisthenics programs. Thank you so much for your advice, very greatly appreciated. All of these replies have been incredibly helpful.

Thank you!

I'm vegan, but I'd say I have a pretty high protein diet. Will try to keep it more in mind though and work on macro goals.

Yeah...initially I had a lot of hope, I thought maybe he had changed from the last time he made the mistake with Haiti, but I was wrong. Strange that he'd jump on this opportunity twice. Also, a lot of indigenous people still are left without justice against multinationals and abuse of their lands, it's really disheartening how much inaction is taking place. I know that MST critically supported Lula, but I wonder what their stance is nowadays..

Thank you! Bookmarking this immediately, and will deff try to variate.

Thanks, yeah, I'm pretty sure I know what you're referring to, I have had those instances where I've had to "shut up" my voice, at least for the first few miles of building, but in most of those cases, it was generally because I was either out of breath or felt like my muscles were shaky, but in this case it's like my arms simply refuse to work at that limit, even if I were to hypothetically "push" myself, I basically just collapse. Sure, it isn't "fixed" to 25, I have variable instances where I have "reached" 30, but that goal quickly collapses the next day to let's say, 23 before my body "gives out" again without being able to push on. I know it may sound confusing, but meh, it could as you said, be mental, so I will keep trying anyways, maybe I'll figure out what's wrong.

Yeah, generally if I feel soreness, it's a hard avoid for me, even a little bit, since in the past I've caused some strain by doing that which left me not doing them for weeks. Thanks for all of this, I will try and adapt accordingly, or at the very least try this out, especially in regards to taking my time rather than trying to achieve a quantity.

Thank you, I'll keep all this in mind and also will figure out a start on pull ups. Deff don't want to cause a muscle imbalance, my posture is already horrible enough as it is.