Maybe get your niacin level checked? If you are low in niacin your body will use tryptophan to make it. And tryptophan is also used to make serotonin. So low niacin could mean low tryptophan which could mean low serotonin which could mean low melatonin. I'm not on APs, I spend time in nootropics communities. So definitely check with your doctor. Might also look in to n-acetyl-cysteine, however I'd put more stock in the niacin angle.
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Hi, before doing so please seek inform of your healthcare provider they will be able to help you create a comprehensive plan to change or adjust your medications**. Please know I am not a doctor** however you may want to consider these questions:
How long have you been taking antipsychotics? If you have been taking them for a long time, it may be necessary to taper off them slowly to avoid withdrawal symptoms.
What are your symptoms? If your symptoms are well-controlled, you may be able to taper off the medication more quickly. However, if your symptoms are not well-controlled, you may need to stay on the medication for a longer period of time.
What are your goals? Are you hoping to get off antipsychotics altogether, or are you hoping to reduce your dosage? Your doctor can help you to set realistic goals and develop a plan to reach them.
Just remember to contact your healthcare physician before making any changes to your medication. They can help you to determine if getting off antipsychotics is right for you and can develop a safe and effective plan for tapering off the medication.