this post was submitted on 04 Jul 2024
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top 14 comments
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[–] aBundleOfFerrets@sh.itjust.works 23 points 4 months ago (4 children)

Chocolate milk has been proven in numerous studies to be an excellent sports beverage

[–] activ8r@sh.itjust.works 28 points 4 months ago (1 children)

Several scientific studies have indicated that chocolate milk is yummy.

[–] nexguy@lemmy.world 4 points 4 months ago (1 children)

It's clinically possible that chocolate milk cures ankle sprains

[–] theneverfox@pawb.social 1 points 4 months ago

The majority of people who have visited clinics agree with the statement "chocolate milk might be a super food"

[–] dingus@lemmy.world 6 points 4 months ago (2 children)

How does that work? I feel like I would just end up wanting to vomit. Not that chocolate milk is gross, but it's a bit heavy for working out.

[–] kautau@lemmy.world 3 points 4 months ago

Probably as a recovery drink, e.g. post-workout

[–] BugleFingers@lemmy.world 2 points 1 month ago

As the other commenter said, it would probably be for post-workout. Chocolate milk has fats, proteins, sugar, and a variety of micro nutrients. As far as I'm aware sugar is actually pretty important in liquid recovery drinks because it encourages the cells to absorb the sugar which allows other things to also join the fray. Fats and proteins also have numerous positive affects on muscle gain which I think is broadly known to some degree. IIRC this is the reason Gatorade and like drinks have the amount of sugar they do (plus palatability).

This is not a statement of fact and should be verified by primary sources*

[–] YarHarSuperstar@lemmy.world 6 points 4 months ago

Wow I thought you were joking but a quick search turned up a bunch of stuff about that

[–] DannyBoy@sh.itjust.works 3 points 4 months ago

I thought that was just chocolate milk ad propaganda. Apparently not!

[–] jawa21@lemmy.sdf.org 10 points 4 months ago (1 children)
[–] PlainSimpleGarak@lemm.ee 2 points 4 months ago

When you've seen some wild shit that only chocolate syrup will fix.

[–] Twitches@lemm.ee 2 points 4 months ago

You've changed my world.

[–] 0ops@lemm.ee 2 points 4 months ago
[–] nifty@lemmy.world 1 points 4 months ago

Chug it chug it

/s