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What is a habit/thing/technique that most people would benefit from, in your experience/observation? What are some habits that would be best avoided too? (lemmy.sdf.org)

submitted 3 days ago by Achyu@lemmy.sdf.org to c/asklemmy@lemmy.ml

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Thought about it, snce it's near New Year's.

In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.

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[–] lettruthout@lemmy.world 2 points 2 days ago

when I haven’t done my habits for awhile it seems like everything goes to chaos

Yeah, happens to me too. Sometimes just doing one little thing quickly builds momentum back up again.

But many days I dread all the annoying chores I do making everyday feel the same.

Again, yeah, happens to me too. What helps me is to not do chores but to see how efficiently I can do chores. It's more interesting to come up with processes/procedures/tools that get the job done faster. In the end the chore is done AND the next time it will go even faster because I'm more efficient. HTH