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2024-11-11

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submitted 3 weeks ago by florencia@lemmy.blahaj.zone to c/science@lemmy.world

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[–] Blackout@fedia.io 15 points 3 weeks ago (1 children)

I feel like I won the lottery as I am in my target weight. Only takes not eating the things I love and enjoy and exercise a bunch. So happy 😕

[–] lurklurk@lemmy.world 9 points 3 weeks ago

Some exercise is extremely good for most people though, even disregarding keeping a healthy weight