this post was submitted on 29 Oct 2024
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Nocturnal rule (sh.itjust.works)
submitted 1 week ago by thal3s@sh.itjust.works to c/196@lemmy.blahaj.zone
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[–] urheber@discuss.tchncs.de 7 points 1 week ago

I can't sleep at night at all, no matter how tired I am. so I changed my sleep schedule, I sleep 14-00 (2pm till midnight) and then I'm awake, go to school etc etc, I get 10 hours, while still being awake at night. its amazing. and it works.