this post was submitted on 29 Sep 2024
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science
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just science related topics. please contribute
note: clickbait sources/headlines aren't liked generally. I've posted crap sources and later deleted or edit to improve after complaints. whoops, sry
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Yes yes, studies show this, studies show that. And they all contradict each other, especially if you just wait a few years for things to come full circle.
It's gotten to a point where I just don't believe them any more.
Maybe coffee does in some circumstances with some people have a link to preventing diseases. Or maybe not.
We've seen, and will continue to see, well researched scientific studies that argue both sides of this, until the end of history.
Believe whatever makes you feel better, that's all you can do, really.
And none of these studies seem to talk about genetics. Ozzy Osbourne and I can drop hella drugs and alcohol, be just fine. OK. That has no bearing for the rest of humanity.
And i can drink coffee and or sugary caffinated drinks right before i go to bed and be asleep in 10 minutes ad sleep like a rock, undisturbable by anything short of 4 alarms up to 12 hours later.
Sugar and caffeine actually make me sleepy.
But thats not how it is for everyone else.
You know the fact that you need 4 alarms is probably because the caffeine kills your sleep quality right?
Maybe. But i dont need to have caffeine in order to need multiple alarms to wake up.
I think it's more out of habit.
Like i said, caffeine makes me sleepy. Thats common amongst people with ADHD.