this post was submitted on 23 Sep 2024
707 points (97.8% liked)

Facepalm

2657 readers
1 users here now

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] khannie@lemmy.world 5 points 2 months ago

You probably have plenty of protein in your diet. Requirements aren't that high for it. They're not a complete protein either but easily become one when paired with stuff most of us eat anyway.

They're pretty decent for b vitamins and things like copper (which is used for iron absorption).

Long story short you probably just like PB. I mean it's nice stuff but easy to get sick of.