this post was submitted on 23 Sep 2024
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Your food guide looks different than mine. Notably, yours has a distinction between meat, poultry, and seafood where mine are all lumped in as one category that also includes legumes.
For what it's worth, I believe this guide has been fully discredited. There was a considerable amount of lobbying to present certain foods prominently.
That's the one I'm familiar with. Funny what happens when a country and province is hugely invested in dairy farming and then their kids are taught in schools to consume large amounts of dairy to be healthy.