this post was submitted on 22 Sep 2024
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I've trained Wu style for a while and there wasn't any mysticism in the school I was in. We also did a lot of application and sparring, including sparring with other martial arts schools. I think the core principles of the principles of the art are sound, and it can work as an effective fighting style.
That said, I find it really depends on how it is taught. A lot of schools just focus on doing the forms, and they don't bother with application. It's fine if you're doing it to develop body awareness, balance, and so on. However, I don't think it's possible to learn to apply a fighting style without actually doing sparring.
Stories about masters single handedly pushing 10 people using the power of chi are just tall tales in my experience. You can get a lot of power by learning to get the most out of body mechanics, but at the end of the day there's no magic and it's just physics.