this post was submitted on 22 Sep 2024
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CBT rule (lemmy.world)
submitted 1 month ago by TimeNaan@lemmy.world to c/196@lemmy.blahaj.zone
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[–] zero_spelled_with_an_ecks@programming.dev 5 points 1 month ago (1 children)
  • Labeling
  • Black and blue thinking
  • Predictive thinking
  • Magnification
  • Catastrophizing
  • Emotional reasoning
  • Should and must statements
[–] Smorty@lemmy.blahaj.zone 1 points 1 month ago (1 children)

Hm? What are we reasoning about?