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What is complicated about alchemy is that it's a tradition that is thousands of years old and it has so many layers it's hard to make sense of.
Originally you have metallic alchemy, a precursor to chemistry and metallurgy. An insanely valuable corpus of knowledge if you think about ancient times - good metallurgy made good armies which made empires. It was technology so advanced it might as well have been magic. The literature that has survived is very opaque by design, and hard to read because of cultural jetlag, but they are technical texts - tutorials and explainers for the various chemical and alloying operations that were known at the time.
Then around the Renaissance, when antique stuff started becoming hot again, those texts started buzzing and they were re-interpreted with a generous flavouring of Renaissance spirituality. That's pretty easy with antique technical texts because they are always written with a lot of religious and astrological terminology. It could be about plumbing and you'd still have Apollo fighting Hades as an allegory of you unclogging a pipe or whatever. So, to a modern mind it made sense to see them as spiritual guidebooks through the transformation and purification of the self. That's also when they started pumping the gas on the "philosophical stone" ideas of turning mercury into gold, becoming immortal etc... The technical aspects of the texts started fading in the background.
Then you have the 19th century onwards where it's a literal explosion of books and treatises and translations, and it gets even more divorced from the source material, as the academic work gets shoddier and shoddier. At this point the technical aspects are mostly lost on the readers because they make no sense in the context of early-industrial metallurgy and chemistry.