this post was submitted on 29 Aug 2024
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[–] tiredofsametab@fedia.io 4 points 2 months ago (1 children)

Fine. Most days, I do t eat breakfast. Every now and again, though, I do have super hungry days for no clear reason. How about you?

[–] LifeInMultipleChoice@lemmy.world 2 points 2 months ago (1 children)

I eat breakfast on average about once a month, maybe fewer. So long as I eat once a day, I'm fine. I have about 2 days a month where I eat a lot, but I am never underweight by any means so I never really focused on changing it. Cooking 3 times a day is to much work to me.

[–] tiredofsametab@fedia.io 3 points 2 months ago

I basically meal-prep a week at a time for meat and sometimes roasted veg. When I do have breakfast, it's more often than not oatmeal (heat kettle, pour over, stir in cinnamon and maybe some brown sugar, then microwave a tad to speed things along) or a fried egg over rice. Rice cookers with a function to keep warm are also fantastic for only needing to cook rice a couple/few times a week (and bread and pasta are also rather quick, though I've had to give up gluten, sadly).