this post was submitted on 22 Aug 2024
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[โ€“] almost1337@lemm.ee 4 points 2 months ago* (last edited 2 months ago) (1 children)

It definitely takes some getting used to, but it's 110% worth the improvement to quality of sleep. If your apnea is mild you may be able to get an oral appliance instead, and I hear those are more comfortable.

[โ€“] jballs@sh.itjust.works 2 points 2 months ago

Thanks. Yeah I looked into the oral appliance and that wasn't a good option for me.