this post was submitted on 04 Aug 2024
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Vegan Rule (sh.itjust.works)
submitted 3 months ago by rambling_lunatic@sh.itjust.works to c/196@lemmy.blahaj.zone
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I don't remember the source, sorry

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[–] The2b@lemmy.vg 7 points 3 months ago

Whole grain flour is not, as it is just crushed into a flour and does not have any fiber or micronutrients removed like would occur with white flour, for example