this post was submitted on 04 Jul 2023
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Same here .... I have Android and whenever I see a new notification from anything, I jump into settings to see which app was involved and disable their notifications.
I even turn off the sound and ignore most of my calls and texts ...... I don't like talking or texting people I know in real life anymore (unless I have to). I only talk, text or chat with people on my terms when I want to.
I already spend too much time on my phone, I don't need it to constantly alert me to look at it again.