this post was submitted on 17 Jul 2024
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If it fits loosely under the food pyramid category and I can therefore eat a ton of it and say it's just my daily bread, then yes.
But sugars are at the top and we all know the higher a thing is the more important it is. Can we double-dip on the chart? Also yes.
You're really showing your age with this one. The food pyramid got replaced 13 years ago
Wow, the dairy industry must've paid a lot to get that spot replacing water. Milk is atrocious for diet and filled with bad fats, with little added nutritional value. At least cheeses are condensed protein and fat. Not considering that most of the world is intolerant to it.