this post was submitted on 02 Jun 2024
232 points (92.6% liked)

Memes

45681 readers
639 users here now

Rules:

  1. Be civil and nice.
  2. Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.

founded 5 years ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[โ€“] Etterra@lemmy.world 9 points 5 months ago (1 children)

It is for certain people, but not typically. I know two people who quit cold turkey and my fiancee knows another one. Everyone else has fought and struggled, relapsed, or shifted to e-cigs.

Strangely this can be true for hard drugs too. As I understand it, biology is a big part of it, but psychological, social, and circumstantial factors are pretty important too.

I was one of those people and consider myself very lucky. My first puff was at 9 but I didn't start regularly smoking until I was 14. In a third-world country where the laws, if they even existed, were hardly enforced, it was easy to buy smokes as a minor. It was normal, even.

I smoked through my teens and 20s and into my 30s. Then one day, I decided to quit because I knew it wasn't healthy and I had seen pictures of smokers' lungs. I didn't experience any "jonesing" and didn't need to replace the habit with gum or patches or anything. It might have helped that I worked from home at the time and was addicted to video games, so I was very motivated to stay at home. I turn 50 this year and haven't smoked since.