Advice regarding product availability doesn’t always translate well on a universally accessible platform - for instance where I’m located in Australia I’d have to drive over 50km to my nearest Beyond Meat stockist and both Beyond and Impossible are around 3-4 times the cost of their true meat alternatives. Sadly my economic situation doesn’t allow me to pay $40-$50/kg for plant-based meat alternatives, and any ones that are near affordable are stuffed full of wheat or flavoured with barley. Another important note to remember is that the definition of ‘gluten-free’ varies from jurisdiction to jurisdiction, so not all products that are labelled gluten-free in one market can be said to be the same in other markets.

There are definitely ways to balance a vegetarian or vegan diet well enough to manage your nutrient intake, however this requires a lot of fresh foods that are also very expensive where I am. I’m also trying to follow my dietician’s advice who recommended that I eat red meat, white meat and fish once each per week as my body struggles with nutrient intake.

I get where you’re coming from - if everyone tomorrow halved their meat intake the entire industry would collapse as it is by definition a demand-driven industry, but I’m afraid all I can do for my part is reduce my meat intake to where I have. I also don’t think it’s fair for me to place responsibility on myself to fix an issue that requires regulatory and governmental intervention to affect real change.