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"Don't put garlic in your nose": The dangers of sinusitis misinformation on TikTok
(www.psypost.org)
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Please learn elementary anatomy and physiology. You don't have to get a medical degree. High school level knowledge will do.
This dangerous misinformation wouldn't get shared around, if people knew about mucous membranes.
Or failing that, learn enough critical thinking skills to be able to tell the difference between a reputable source and a wannabe celebrity influencer who will say anything for attention.
I don't have a huge level of knowledge of anatomy or physiology, but I can tell the NHS website is going to have more accurate and trustworthy information than an attention-seeking influencer.