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There's a crucial distinction between someone that wants to have sex, but cannot, and someone that chooses to identify as that. To really become an "incel" in the negative sense, you lose the desire to have sex because being denied sexual contact by others is part of your identity now.
People that merely don't find others that are sexually interested in them can do things to help themselves, learn better grooming habits, dress nicer, practice approaching and talking to people, etc. Someone that has adopted the identity of "incel" can only help themselves by changing their perception away from the toxic void they found.