this post was submitted on 09 Feb 2024
40 points (100.0% liked)
[Outdated, please look at pinned post] Casual Conversation
6591 readers
1 users here now
Share a story, ask a question, or start a conversation about (almost) anything you desire. Maybe you'll make some friends in the process.
RULES
- Be respectful: no harassment, hate speech, bigotry, and/or trolling
- Encourage conversation in your post
- Avoid controversial topics such as politics or societal debates
- Keep it clean and SFW: No illegal content or anything gross and inappropriate
- No solicitation such as ads, promotional content, spam, surveys etc.
- Respect privacy: Don’t ask for or share any personal information
Related discussion-focused communities
- !actual_discussion@lemmy.ca
- !askmenover30@lemm.ee
- !dads@feddit.uk
- !letstalkaboutgames@feddit.uk
- !movies@lemm.ee
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Another thing that's helped me is positive affirmations. Twenty minutes or a half hour in the morning, changing your thinking for hours afterwards. You will feel your brain resolving your inner thoughts positively instead of negatively. And the more you do it the easier it gets, until it becomes just how you think. The more time we can spend thinking positively the more everything just sort of falls into place, or at least our reactions to things.