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What is something small you can do almost (if not everyday) to improve on yourself? (lemmy.world)

submitted 11 months ago by Therealmglitch@lemmy.world to c/asklemmy@lemmy.ml

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It could be physically, mentally or in some cases spiritually

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[–] xavier_berthiaume@jlai.lu 3 points 11 months ago

Seconding exercise. Even if it's something small like taking stairs on your commute instead of the escalator. It ultimately adds up to so much over any period of time.