this post was submitted on 15 Oct 2023
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Asklemmy

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[โ€“] blkpws@lemmy.ml 4 points 11 months ago (2 children)

I have a good setup, standing desk, machines to do workout (but I don't do any...) and a big garden to walk alone if I need to (I only go to garden mainly when I make calls with mobile).

Workout is important for anti-depression and for healthy reasons, you are right. I'm just lazy.

[โ€“] saigot@lemmy.ca 6 points 11 months ago (1 children)

I am very glad i got a dog, it forces you to (literally) touch grass.

With a baggie covering your hand, I hope.

[โ€“] arin@lemmy.world 2 points 11 months ago

IR from the sun apparently really good as well, just make sure you cover for the UV