this post was submitted on 10 Oct 2023
219 points (100.0% liked)
196
16511 readers
2532 users here now
Be sure to follow the rule before you head out.
Rule: You must post before you leave.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Maybe I could drink less. I only drink when I want to though. It's not like I'm over-hydrating, just I naturally want to drink a good amount of water. I add extra salts if I feel the need, which I think my body does a pretty good job of making me crave when I'm low. I just listen to what my body wants and I seem to be pretty healthy for it.