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What has been the best therapy modality or style that has helped you with psychological issues (lemmy.world)

submitted 1 year ago by cheese_greater@lemmy.world to c/asklemmy@lemmy.ml

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I'd like to hear about people's most successful approaches or styles (even if unconventional), that helped them to overcome or at least get their various struggles under control.

So for example, Sinclair Method (naltrexone) [baclofen adjuvant] --> problem drinking.

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[–] Paragone@sh.itjust.works 1 points 1 year ago

Here is an article which was included in John Brockman's book:

https://www.edge.org/response-detail/25433

on how too-much "evidence-based" medicine isn't replicable.

I trust what TESTS to be true, as that is the best religion of all: empiricism.