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What are the best ways to cure boredom? (lemmy.fmhy.ml)

submitted 1 year ago by QuietStorm@lemmy.fmhy.ml to c/asklemmy@lemmy.ml

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I have an issue with being bored and depressed alot, i take meds but i stil feel like osmething is missing. is there a solution to deal with theses things becasue i feel constanly bored, are there any tips or sulutions to solve this? also i rant about being bored to everyone even the internet.

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[–] barsoap@lemm.ee 2 points 1 year ago* (last edited 1 year ago)

Get in touch with your instincts. If your mind and genome don't agree with what should be done either you get mania (genome gets tricked to funnel libido into strange places), or depression (genome takes away libido to starve away things in the mind it doesn't like).

For starters, sit down and ask "ok, back of my mind, tell me about that boredom and us in general, I'm listening. What's up with that shit". Be wary of wishful thinking. Also, make some sandwiches, some tea, put everything in a backpack and take a walk.