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How do you deal with a existential crisis? (lemmy.ml)

submitted 1 year ago by joucker29@lemmy.ml to c/asklemmy@lemmy.ml

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How to you come to terms with the fact that you will eventually not exist?

Rant: This has been keeping me up at night for way too long and every time I think about it I feel like am literally choking on my own thoughts. I have other shit to do but everything seems so inconsequential next to this. I just can't comprehend why or how the universe even exists or how a bunch of atoms can think or that quantum mechanics literally revealed that the world is not loaded when you are not looking like how tf do you know that I am observing something.

Btw I am not looking for a purpose in life although this may be interpreted as me asking for that.

If anyone has the same problem as me good luck my friend just know that you are not alone.

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[–] kinther@lemmy.world 10 points 1 year ago

I just follow the Mr. PeanutButter philosophy on life at this point

"The universe is a cruel, uncaring void. The key to being happy isn't a search for meaning. It's to just keep yourself busy with unimportant nonsense, and eventually, you'll be dead"

Basically stop thinking so deeply about the enigmas you will never understand and try to enjoy the small things in life. A walk in a park. Helping someone less fortunate. Cooking a good meal, etc.