And the steroids for my sinuses aren’t helping matters.
this post was submitted on 28 Aug 2023
608 points (97.9% liked)
Memes
45725 readers
984 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I recently learned about the cognitive shuffle technique. Shit works remarkably well. Something to keep your consciousness engaged while tricking your brain into falling asleep.
(Also reading a book or an e-ink eReader is far better than reading your phone.)
I have an Amazon paperwhite, will that work? It’s a few years old though.