this post was submitted on 27 Aug 2023
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[–] Sabin10@lemmy.world 35 points 1 year ago (4 children)

To be fair, it's the same amount of sugar as most other sodas and had less caffeine than a typical coffee. The real issue is that a lot of their marketing targets a younger audience who probably shouldn't be drinking caffeinated drinks yet.

[–] lasagna@programming.dev 14 points 1 year ago* (last edited 1 year ago) (1 children)

I say this as a long term caffeine for the rest of my life addict. Coffee + sugar is a wildly different effect than just coffee. I avoid sugar completely during my coffee hours.

[–] sadbehr@lemmy.nz 4 points 1 year ago (1 children)

Hi. What's the different effect? I've never considered that before.

[–] suspecm@lemmy.world 3 points 1 year ago

Coffein simply blocks the receptors in your body that send the signals to your brain that you are tired, while sugar is essentially pure energy. I'm no expert on this subject, but afaik both coffein and sugar increases blood pressure, which is probably not an ideal thing.

[–] Amaltheamannen@lemmy.ml 11 points 1 year ago

The most popular energy drinks in Sweden are sugar free but contain 180mg of caffeine, that's two large cups of coffee.

[–] severien@lemmy.world 10 points 1 year ago

Energy drinks often contain a bunch of other stuff - e.g. Taurine, which isn't necessarily bad per se, as it eliminates some of the caffeine side effects (jitteriness), but that may arguably make it more addictive.

[–] bobman@unilem.org 4 points 1 year ago

Then the real solution would be regulating their marketing.