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submitted 1 year ago by usernamesAreTricky@lemmy.ml to c/196@lemmy.blahaj.zone

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[–] Meganium97@lemmy.blahaj.zone 2 points 1 year ago (2 children)

Bread, cheese/milk, meat, those are the big three. You'd be surprised how much you eat animal products in a standard diet.

[–] usernamesAreTricky@lemmy.ml 3 points 1 year ago

Bread is not an animal product nor are most types of bread typically made with any animal products additives

[–] TheWheelMustGoOn@feddit.de 1 points 1 year ago (1 children)

No the big three are proteins, carbs and fat. Only proteins are animal based on omnivore diets. Therefore you just need to replace them.

[–] Meganium97@lemmy.blahaj.zone 1 points 1 year ago

Sorry, I meant big three as in the three big ones that involve animal products.