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submitted 1 year ago by Gatopardo@lemmy.world to c/fitness@lemmy.world

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I have to do squats every Monday

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[–] lpslucasps 6 points 1 year ago (1 children)

If I don't run 5k at least three times a week I start to feel really bad with life in general, so that.

[–] eatmoregreenfood@kbin.social 3 points 1 year ago

Running really do be like that. Hated it for 3 months then felt depressed if I didn't do it