He kept nodding his head during the debate like he was agreeing with Harris.
My thought was he was listening to a coach in his ear.
treefrog
joined 1 year ago
Hi sky. Sorry you're struggling right now.
I'm also transfem. The Trevor project is about the only suicide hotline I trust. I've had the pigs show up calling other numbers. And I have police trauma so that's a no go.
Anyway, a lot of what you posted sounds like it could be the dysphoria talking. You feeling like you're disgusting and worrying others view you that way too.
This isn't my primary account. I mostly hang out on hexbear in the trans mega. It's been a huge support for me.
Shit can feel dark sometimes. Try to do something gender affirming. You're not disgusting. Trans is beautiful. And beauty isn't about looks, but having the courage to be ourselves.
Much love comrade. If you ever hang out in the trans mega on hexbear. Say hi to comrade_rain. I hear she has the heart of a frog.
That would be perfect lol
Colonial capitalism working as intended.
He's a rich fascist and a threat to life on this planet.
I don't care to analyze more deeply than that.
I did a Behavior Activation Therapy course and we used a tool similar to what you posted in the OP.
Only we listed a few activities along with how difficult we thought it would be. Each morning we would reflect on the activities we got done and write down how difficult they actually ended up (sometimes more or less). And make a new list.
The process helped me to challenge a lot of thoughts and emotions around activities.
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