I'm new but let me tell you what I know so far.
First, you need to find the identifier for the community you want to follow (for example, the community we are in right now is [!asklemmy@lemmy.ml](/c/asklemmy@lemmy.ml)
) from the sidebar. Copy it, go to your instance (feddit.it) and paste it in the search field. You should find the community as a result there and a button to subscribe. Another alternative is to go to the link https://YOUR-INSTANCE/c/COMMUNITY-ID-WITHOUT-THE-BANG
(example: feddit.it/c/asklemmy@lemmy.ml). If it does not appear maybe this specific federation has perhaps been forbidden by the owner of feddit.it
Jerboa reminds me of my favorite Reddit app, Boost for Reddit. I think it has a nice UI...