getseclectic

joined 1 year ago
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home pull up help in c/fitness@lemmy.world
[–] getseclectic@lemmy.world 1 points 6 months ago* (last edited 6 months ago)

I have this set and they're great https://www.elitefts.com/elitefts-single-band-pack.html

I use them for regressing a bunch of different bodyweight exercises like pullups and dips. Like another poster mentioned, you should also do negatives because the bands provide the most help at the bottom when your muscles are fully extended, which is often their weakest point.

Couple suing Google Maps after it sent them to a notorious crime hotspot where they were brutally attacked and robbed at gunpoint in c/technology@lemmy.world
Couple suing Google Maps after it sent them to a notorious crime hotspot where they were brutally attacked and robbed at gunpoint in c/technology@lemmy.world