It is inglés.
Without the 'é', it says that it doesn't speak "groins".
We can correct it in our minds, but as a Mexican scholar explained, these marks in Spanish should not be erased in other languages as they are quite important. It is the difference between "¡Feliz año nuevo!" (Happy New Year!) and "¡Feliz ano nuevo!" (Happy new anus!).
My memory has gotten worse and worse. I think it's a matter of age, neurological damage/cognitive decline due to bipolar disorder and other stressful events, and worsened memory that was never great because of ADHD. I need to write everything down nowadays. Other than that, no; I think the rest of the symptoms have been similar throughout my life.
Here: https://github.com/XargsUK/awesome-adhd
My personal choices are...
• Russell Barkley, phD
• Dr. Tracey Marks
• How to ADHD
• ADHD ReWired
• ADHD Experts
And you asked for sources, but these tools are great...
Apps
MyTherapy Pill Reminder: Notifications are annoying enough for me to take my pills.
Alarm Clock for Heavy Sleepers: I am not a heavy sleeper. I use it as my default alarm because it is highly customizable and it lets me snooze whatever time I need to snooze from a list of options I decide. Also, you can have alarms with different behaviors.
Bitwarden Password Manager: It's impossible to remember all your passwords nowadays...
Everyday objects
Clever Fox Pocket Weekly Planner: Before, I had reminders and to-dos everywhere (phone notes, post-its, to-do app, alarms...). Now I only use this notebook. Everything is here, from "do laundry" to "Friend's birthday". It's been very helpful.
Fidget cube from Antsy Labs: It's the original one! It's nice.
Loop Experience Plus Earplugs: Expensive, but effective and comfortable.
This, and a minimalist lifestyle are helping me. I share it, just in case.
⚠️ By the way, learning about ADHD is chaotic because people have different takes on it. There's the "I am a researcher, an expert, and all my years of study have let me to conclude that ADHD is not what the DSM tells us but something different, similar but different" (e.g. professor Russel Barkley). There's the "ADHD is what the DSM says because that's the experts' consensus. If we discover something new via sufficient evidence, it will appear in future editions of the DSM. Of course there are other things to say about the disorder, but they are too new and need more research" (e.g. Dr. Tracey Marks). And then there's the "ADHD is not even a disorder, it is just a brain that's different from the average brain. ADHD is therefore not understood by psychiatrists but by people who live with it, and we say that it resembles the description from the psychiatrists but it has additional traits" (e.g. the neurodiversity movement).
Sorry for the long answer! I hope it helps.
I am disliking this sentiment. I am on the Fediverse because Sync's developer and many others were betrayed by Reddit and I wanted to show solidarity and to 'punish' Reddit by leaving. The Fediverse's values are admirable, but I do not share them all. I believe in supporting good projects, even some that are private if they don't pose a risk of destroying something bigger, and Sync is a good project that can be easily abandoned without consequences if something goes wrong.
You are right about that. I would add that non-human lives are also valuable. I especially believe animal suffering is terrible, ours and others. We are enough to help humankind and also repair injustices to and help other beings.
What I wanted to comment is that I felt this image intensely because it is kind of symbolic. It represents the beauty we are capable of, the way we can be brought together by beliefs and dreams, all destroyed by greediness, selfishness, and unnecessary violence. It is tragic. It is not the value of the building itself, which is debatable, but this I explained.
Sorry if my English is weird.
Learning philosophy (and sciences, arts, etc.) is great. I think their real problem is to be dogmatic or arrogant, which is ironic.
I'm in a weird spot here at 30 years old, but let's see...
My advice to ~~younger~~ people would be to take care of their mental health, and to do it via scientific practices.
For example, cognitive behavioral therapy has enough evidence of it working; therapy through spirits, don't. Medication can be necessary and its effectiveness is proven; that's not the case for extreme diets.
Also, philosophical counseling is a thing and it is good, but just like psychotherapy, it may not be enough. Sometimes we are dealing with mental disorders that require pharmacological treatment. Conversely, psychiatry and medication are there for people who need it, but sometimes we don't need it and we need better habits, better environment, counseling, etc. It is usually a combination of many things the way we can start feeling better.
I'll still read the advice from others because, well, I'm sure I can learn a lot from them.
Edit: I thought it was the other way around. Oh, well, it still applies. I wish my parents and other people their age would give mental health treatments a try.